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cook:
45 min
5,677,079 views Some weeknights are meant for simplicity like one pot meals and sheet pan meals. These recipes are easy and customizable to your taste. Blue Apron Recipe: https://www.blueapron.com/recipes/creamy-pesto-cavatelli-with-spinach-zucchini-tomatoes?srsltid=AfmBOopF-pofQcbMwSoo3RdF_VuWAtjJJ384wrEIgYG3QfZbxkoGKmlW
2 Servings
US
original
metric
INGREDIENTS
DIRECTIONS
One Pot Chicken
INGREDIENTS
2 sweet potatoes, cubed
2 Granny Smith apples
3 fresh sage leaves, minced
4 skin on, bone chicken thighs
3 tbsp vegetable oil
salt and pepper
¼ cup bourbon (or white wine)
¼ cup chicken stock
½ cup pecans, chopped
1 lemon, juiced
2 chives, minced
TOOLS
peeler
Chef’s knife
cutting board
mixing bowls
wooden spatula
stainless steel or cast iron skillet
small skillet
measuring cups and spoons set
metal tongs
oven
meat thermometer
DIRECTIONS
1.
Begin by peeling and cubing sweet potatoes. Set aside.
2 sweet potatoes, cubed
peeler
Chef’s knife
cutting board
2.
Peel, core, and dice Granny Smith apples. Mince some fresh sage. Set aside.
2 Granny Smith apples
3 fresh sage leaves, minced
Chef’s knife
cutting board
3.
Season chicken thighs with salt and pepper on the skin side.
4 skin on, bone chicken thighs
salt and pepper
4.
Add a little oil to a stainless steel or cast iron skillet and put over high heat. Once it’s ripping hot, add chicken thighs, skin side down. Season the meat side with salt and pepper. Flip when they’re brown and pull away cleanly from the bottom of the pan. Cook for a few minutes but don’t cook them through, you just want some color on there.
3 tbsp vegetable oil
4 skin on, bone chicken thighs
salt and pepper
stainless steel or cast iron skillet
metal tongs
5.
Remove chicken and all but 1 tbsp of chicken fat in the pan. Add sweet potatoes and Granny Smith apples. Sauté over medium heat for about 5-7 minutes. Season with salt and pepper.
2 sweet potatoes, cubed
2 Granny Smith apples
salt and pepper
stainless steel or cast iron skillet
6.
Deglaze with a few glugs of bourbon, and after the alcohol has burned off add enough chicken stock to see it pool under the potatoes and apples. Add minced sage, and mix to combine.
¼ cup bourbon (or white wine)
¼ cup chicken stock
3 fresh sage leaves, minced
stainless steel or cast iron skillet
wooden spatula
7.
Add the chicken back to the pan making sure it’s skin side up and place the whole thing in the oven preheated to 375°F and cook until the thickest part of the chicken thigh reaches 175°F.
4 skin on, bone chicken thighs
stainless steel or cast iron skillet
oven
meat thermometer
8.
Roughly chop some pecans and toast them.
½ cup pecans, chopped
small skillet
9.
Add some lemon juice to the pan with the chicken, potatoes, and apples.
1 lemon, juiced
4 skin on, bone chicken thighs
2 sweet potatoes, cubed
2 Granny Smith apples
stainless steel or cast iron skillet
10.
Top the whole thing with toasted pecans and chives.
½ cup pecans, chopped
2 chives, minced
11.
Serve and enjoy!
One Pan Salmon
INGREDIENTS
15 baby Yukon Gold potatoes, halved
olive oil
salt and pepper, to taste
30 asparagus
4 salmon fillets
garlic cloves
1 lemon, juiced
Dijon mustard
2 chives, minced
TOOLS
Chef’s knife
cutting board
mixing bowls
mini prep bowls
measuring cups and spoons set
baking tray
oven
whisk
wooden spatula
garlic crusher
tweezers
instant read thermometer
DIRECTIONS
1.
Start by halving baby Yukon gold potatoes, placing them in a bowl and coating them with olive oil. Season with salt and pepper, and mix to combine.
15 baby Yukon Gold potatoes, halved
olive oil
salt and pepper, to taste
Chef’s knife
cutting board
mixing bowls
2.
Place on a preheated baking sheet that has been in a 400°F oven for about 20 minutes. Make sure all potatoes are sliced side down and cook for about 25 minutes.
15 baby Yukon Gold potatoes, halved
baking tray
oven
3.
While potatoes are cooking, cut the ends off of a bunch of asparagus, place in a bowl and toss with olive oil, salt, and pepper.
30 asparagus
olive oil
salt and pepper, to taste
Chef’s knife
cutting board
mixing bowls
4.
In a small bowl combine garlic, lemon juice, dijon mustard, a good glug of olive oil, salt and pepper. Mix to combine.
garlic cloves
1 lemon, juiced
Dijon mustard
olive oil
salt and pepper, to taste
mini prep bowls
whisk
garlic crusher
5.
Generously coat your fish with your vinaigrette mixture.
4 salmon fillets
6.
Remove the pan with potatoes from the oven and use a spatula to mix them up, but keep them on the pan, and put on one side. In the middle of the pan place your salmon, skin side down, and on the other side place your asparagus.
15 baby Yukon Gold potatoes, halved
4 salmon fillets
30 asparagus
baking tray
wooden spatula
7.
Place back in the oven for 15 minutes or until the salmon reaches an internal temperature of 125°F. Top salmon with some chives.
2 chives, minced
baking tray
oven
instant read thermometer
8.
Plate up, serve and enjoy!
Creamy Pesto Cavatelli
INGREDIENTS
3 cloves garlic
1 zucchini, chopped
2 oz spinach
6 cocktail tomatoes
10 oz Cavatelli pasta
olive oil, as needed
1 tbsp Crema Bel Paese cheese
⅓ cup basil pesto
¼ tsp crushed red pepper flakes
salt and pepper to taste
TOOLS
medium pot
Chef’s knife
cutting board
mini prep bowls
mixing bowls
strainer
medium nonstick skillet
measuring cups and spoons set
wooden spatula
paper towels
DIRECTIONS
1.
Heat a medium pot of salted water to boiling on high. Wash and dry the fresh produce. Quarter the zucchini lengthwise, then thinly slice crosswise. If necessary, peel the garlic, then roughly chop. Quarter the tomatoes; place in a bowl and season with salt and pepper. Stir to coat.
1 zucchini, chopped
3 cloves garlic
6 cocktail tomatoes
medium pot
Chef’s knife
cutting board
mixing bowls
wooden spatula
2.
Add the pasta to the pot of boiling water. Cook, stirring occasionally, 9 to 11 minutes, or until al dente (still slightly firm to the bite). Reserving ½ cup of the pasta cooking water, drain thoroughly.
10 oz Cavatelli pasta
medium pot
wooden spatula
strainer
mini prep bowls
3.
While the pasta cooks, in a large pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the sliced zucchini in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned.
olive oil, as needed
1 zucchini, chopped
medium nonstick skillet
4.
Add the chopped garlic and as much of the red pepper flakes as you’d like, depending on how spicy you’d like the dish to be.
3 cloves garlic
¼ tsp crushed red pepper flakes
medium nonstick skillet
5.
Season with salt and pepper.
salt and pepper to taste
medium nonstick skillet
6.
Cook, stirring frequently, 2 to 3 minutes, or until slightly softened. Turn off the heat and season with salt and pepper to taste.
salt and pepper to taste
medium nonstick skillet
wooden spatula
7.
Add the cooked pasta, spinach, seasoned tomatoes, cheese, and half the reserved pasta cooking water to the pan of cooked zucchini.
10 oz Cavatelli pasta
6 cocktail tomatoes
1 tbsp Crema Bel Paese cheese
1 zucchini, chopped
2 oz spinach
medium nonstick skillet
8.
Cook on medium-high, stirring vigorously, 1 to 2 minutes, or until thoroughly combined and the spinach is wilted.
medium nonstick skillet
wooden spatula
9.
Stir in the pesto (if the pasta seems dry, gradually add the remaining cooking water to achieve your desired consistency). Turn off the heat and season with salt and pepper to taste. Enjoy!
⅓ cup basil pesto
salt and pepper to taste
medium nonstick skillet
wooden spatula
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